Tomato is a superstar in the fruits & vegetables .
Tomatoes contain lycopene , a powerful cancer fighter. They are also rich in Vitamin C .
The Good news is that cooked tomatoes are also also nutritious , so use them in pastas and soaps as well as in salads.
The British Thoracic society says that tomatoes and apples can reduce your risk of asthma and chronic lung diseases. To Enjoy the benefits , eat five apples a week or a tomato every other day.
Health And Beauty Tips
We Provide You The Best Beauty And Health Tips.
Wednesday, August 15, 2018
Don't Skip Breakfast : For Fitness
Studies shows that eating a proper breakfast is one of the most positive thing you can do if you are trying to lose weight. Breakfast Skippers tend to Gain Weight.
A balance breakfast include Fresh fruit or fruit juice, low fat milk or yogurt , wholewheat toast , and a boiled egg.
A balance breakfast include Fresh fruit or fruit juice, low fat milk or yogurt , wholewheat toast , and a boiled egg.
5 Tips To control Diabetes :
- Get more physical activity e.g exercise daily.
- Get Plenty of fiber e.g Fruits & vegetables , beans , whole grains and nuts.
- Go for whole grains including various breads, pasta products and cereals.
- Lose extra weight , it reduce the risk of developing diabetes by almost 60 Percent.
- Skip fad diets and just make healthier choice.
Tuesday, August 14, 2018
One trick for dried-out eyeliner
If your eyeliner pen has dried out, just remove the brush head and turn it round , as shown in the pic .
you can use other end , and it will feel as good as new.
you can use other end , and it will feel as good as new.
Protect Your cosmetic Products while Travelling :
To make sure Your powder, blusher, and eye shadow don't crack when travelling, place cotton wool pads over the top of them.
This will soften any blows that come from being shaken around.
This will soften any blows that come from being shaken around.
The Perfect Manicure :
Before applying your nail polish, apply some lip balm or Vaseline to the skin around your nails.
This will prevent any polish from staining your skin .
it can be removed easily by a brush.
Best of Luck.. :)
This will prevent any polish from staining your skin .
it can be removed easily by a brush.
Best of Luck.. :)
Use Blusher to Give Your Lipstick a matte Finish:
To give your lips a luxurious matte look , use blusher as shown in the image .
just be careful to choose the right shade... Best Of Luck
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Tomato :A Powerful Cancer Fighter
Tomato is a superstar in the fruits & vegetables . Tomatoes contain lycopene , a powerful cancer fighter. They are also rich in Vitamin...