Tomato :A Powerful Cancer Fighter

Tomato is a superstar in the fruits & vegetables .
Tomatoes contain lycopene , a powerful cancer fighter. They are also rich in Vitamin C .
The Good news is that cooked tomatoes are also also nutritious , so use them in pastas and soaps as well as in salads.
The British Thoracic society says that tomatoes and apples can reduce your risk of asthma and chronic lung diseases. To Enjoy the benefits , eat five apples a week or a tomato every other day.